My goal is to help you identify and eliminate the cause of your emotional distress and enhance your general mental health. I achieve this through creating and maintaining a therapeutic and safe environment for you to share your experiences, thoughts, and feelings. Also, guiding you to get in touch with your values, develop solutions to problems, and improve your communication with others.
I offer non-clinical, solution-focused, and strengths-based individual counseling based on guidance and support. I rely mainly on tools and techniques from three practices: narrative therapy, cognitive-behavioral therapy, and acceptance and commitment therapy.Narrative Therapy:
Acceptance and Commitment Therapy:
I assist with the following:
|Stress & burnout||Body image||Anger management|
|Cultural adjustment||Self-esteem||Life transitions|
|Anxiety & depression||Social isolation||Loss & grief|
Modalities of services:
- In-home counseling: in the comfort and privacy of your home (in the Haarlem area).
- Outdoor counseling: at a park or the dunes (in the Haarlem area).
- Virtual counseling: online via a secure video platform.
*Because of the current situation, only online sessions are possible for now.
I aim to provide an accessible service, without wait-lists of insurance companies and with an inexpensive hourly rate. Feel free to contact me for a free 15-minute intake to see if my services are a good fit for you.
- In-home and outdoor counseling: €75 per session.
- Virtual counseling: €65 per session.
- Reduced fees available for clients in special circumstances.
*all rates include VAT/BTW
Insurance: Paskay is a non-BIG registered private practice. Therefore, sessions are not covered by your basic health insurance. However, in order to be seen, you do not need a referral and there is no waiting list.